Mediterranean

Greek Turkey Burger

by Chef Bek April 13, 2011 Burgers and Sandwiches

Here is a melt in your mouth Greek Turkey Burger. This recipe is a low fat version of the typical beef burger. The combination of flavors will pop in your mouth. Sorry no picture.  This is an older recipe.  I plan to make this very soon and will post a picture when I do.  If [...]

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Heart Healthy Balsamic Vinegar Salad

by Chef Bek January 12, 2011 Low Calorie
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This is a fresh, crisp salad that is also good for the heart. This tasty salad goes well with just about any meat, poultry, fish or pasta dish. Recipe: 1 red Pepper 1 Yellow Pepper 1/2 Cucumber 1/4 Red Onion 1 C. Black Olives or Green Olives 4 Roma Tomatoes 3 T. Chopped Garlic 1/2 [...]

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